powered by lagree fitness
the lagree fitness method.
50 Minutes. Total Body. High Intensity. Low Impact.
The Lagree Method, performed on the patented Megaformer, is a low-impact, high-intensity method that tightens and tones the muscles through slow-controlled movements, spring-loaded resistance training, fast transitions, and constant core engagement. Available in more than 500 studios worldwide, the Megaformer machine and the Lagree Method were invented by legendary fitness professional, Sebastien Lagree.
Intrigued and want to learn more about the Lagree Method we are powered by (?)
Visit the Lagree Fitness website for all details on this incredible, revolutionary method.
the lagree method has completely changed my body from the inside out. i truly believe it is the best workout on the market. — noah e.
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