get your first TWO WEEKS OF UNLIMITED CLASSES FOR $99 AT EITHER OF OUR LOCATIONS.

beTrue.beFormed.

TRUEFORM IS A FULL BODY WORKOUT EXPERIENCE— that strengthens, lengthens + tones your body through slow, controlled movements.

beTrue. beFormed— our heart is to create a space that combine community + fitness

THE HEART BEAT BEHIND OUR STUDIO.

"hands down my favorite workout + studio. there is no other workout like it and it is different every time you go! it is definitely my new addiction + i love it."

— amy b
"i have now been taking classes at trueform for almost 2 years and i continue to be addicted. everything about this studio is amazing -- the instructors, the studio, the positive + uplifting environment. it is my happy place! highly recommend, it is a game changer for you mentally & physically!"

— kate c
trueform is hands down my favorite place to workout in Nashville! the lagree method is unlike any other workout - it is high intensity but low impact. i noticed a difference in my body after my first week & three years later, this is still my go to workout. the owner + staff are incredible!"

—kassidy s

"hands down my favorite workout + studio. there is no other workout like it and it is different every time you go! it is definitely my new addiction + i love it."