AMANDA SMYTH

Hey! I’m COACH Amanda! Come take my class at TrueForm if you love high energy, great jams and a good laugh. I am already obsessed with TrueForm. I know that when I take class, I am constantly finding my perfect form so that my muscles lengthen and strengthen. When I do THAT, I walk out of class feeling my best and finding this mindful peace that is unbeatable!!

A little about me… I love positive and bright energy. That’s why I fill my cup by being in the sun, on the beach, traveling, snuggling my pups & husband AND enjoying any time with besties. I started my fitness coaching career teaching cycle class in Atlanta. Atlanta is also where I found my love for Lagree!

I’ve taken for almost 9 years and taught for over 4 years. I hope to be on a Megaformer until I’m 99, old and crusty haha. Can’t wait for you to try my class 🤍

Spotify: amanda.m.heilman