KB SHAPLEIGH: MINI BLOG (!!!)

It takes a lot for me to get up and move my body… I had been personal training since January, trying to get in shape for my upcoming wedding this August. In the new year I wanted to not only get mentally healthy, but also physically healthy.

It was in March that I had seen Kenzie bought Studio Novo, & I truly felt led by the Lord to go and support her. After showing up to one of her classes, I felt so uplifted, leaving with the idea I could really benefit from coming 2-3 times a week.

From that point & every time since, I have come in to the doors of Novo (now True Form), feeling supported and seen. Not something that happens at your average fitness studio. I found myself time and time again during the middle of my workout encouraging myself that I am capable and I am able to do the exercises.

I am so blessed to go to this studio and every time I’m in there I thank Jesus that we have a Kenzie Stewart that not only runs/owns this studio, but also her awesome team, who cares about YOU. at the heart of everything they do. And I can tell the difference. Every time I leave True Form I leave a better person. This place will forever have my heart as it’s changed me! - @bennettkaitlynn 🤍🙌🏼

THIS is what it’s all about. It’s the fuel that keeps us as a team bringing you our best every single day so that we can all grow stronger, together ☀️