Hi, I’m Mary Michael Cross. I am originally from Fairhope, Alabama where I was born and raised. I love being in the sun, on the water, and with friends/family! My love for all things health, wellness, movement, and fitness was cultivated at a very young age.

My mom has been in the fitness industry since before I was born, so I grew up at the gym/fitness studio watching my mom instruct others to be their best self. I moved to Birmingham, Alabama for college which is where I fell in love with Lagree. I began my career in education and found Lagree to be my favorite escape after the school day.

My journey with Lagree began from burnout after years of bootcamps, running, cardio, HIIT, and more. I adore the low-impact, high intensity workout that is Lagree. I recently left the education field and felt a void in my heart for teaching and loving others. When the opportunity to teach at TrueForm arose, I was excited to blend my love of fitness and teaching!