Kenzie Wesp, Owner of True Form Fitness and visionary of our sister studio, The Format Fitness, is a Nashville local who has made a splash in the fitness industry, since stepping into it in early 2020. Owning and operating True Form since 2022, Kenzie has grown the concept of faith based fitness in the city, and is forever “hungry for more” (!!!)

Her own personal story is what powers her pursuit of fitness, health, and wellness, after an injury hindered her from continuing on in her dance career. Longing to fill the void that not dancing had left her with, Kenzie was introduced to the Lagree method and has been hooked on low impact, high intensity movement ever since.

Her love for the Lord, people, fitness, and all things health, are what keep her going day in and day out.

Follow along for more of her journey below:

@kenziewesp