Hi, I’m Candace Manley! Originally from Atlanta but Nashville has become home!! I come from a personal training background & decided to take my business online in 2020. I knew I wanted to coach in person again so of course after trying Lagree, I immediately loved it & wanted to get certified!

I’ve always enjoyed being active & moving my body. I’ve tried several different types of workouts; crossfit, bodybuilding, boxing, pilates, cycling & running my first marathon this year. Lagree is my favorite workout yet! How could it not be!!

It’s easy on your joints, keeps that heart rate UP- plus, phenomenal for strengthening core muscles! Coaching at True Form has been SUCH a blessing. I am loving getting to know all of you!! Hope to see you in a class SOON!