Hi, I’m August Bremer. Originally from Central Illinois, Franklin has been my home since 2013. I was a long-distance runner for 20 years, but that career ended in injury and left me wondering how to fill the gap. Finding Lagree in 2019 was the best thing that has happened for my mind and body. Somewhere along the way I started dreaming of coaching and what I could offer Lagree clients.

My goal is to create a safe space where you are free to find new depths in your practice. I’m so honored to serve the community as a coach at True Form Fitness. When not at the studio you can find me doing yoga, barre, weightlifting, eating good food, and loving on my children. See you on the Megas!!!